Through interactive quizzes, questions, information and resources, you can uncover the root cause of why you don’t feel like yourself anymore and learn easy to implement solutions to get your life back!
Since cortisol is a primary survival hormone, this course serves as the foundation for overall health and is delivered in 10 – 10 to 30 minute modules. You will learn what cortisol does and how it affects your symptoms (no you are not going crazy) how you look and feel, what triggers an abnormal response and how to control it naturally!
The course has bonus assessments, resources and handouts that will make it easy and effortless to control your cortisol naturally.
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