Welcome to The Feel Good Again Courses®
Learn how to balance your mood, energy, weight, immune system, and hormones using safe, effective, and more natural solutions.
Browse through our courses to see which one is right for you.
I recommend starting hormones with cortisol. Oftentimes when you get cortisol right everything else falls into place.
This education and the resources, assessments, and strategies will save you countless hours of research and most probably trips to the doctor with less reliance on medication. It will empower you to take charge of your health and put you in the driver's seat and get on the course to even better health than you ever imagined.
Ready for Personalized Care?
Available Products
6 Strategies for a Sound Sleep
Toss and turn no more. Try these 6 proven strategies to get a restorative sleep and wake up refreshed ready to start your day.
A shorter, less comprehensive version of this in is The Cortisol Solution Course.
Are Hormones Right for You?
Are you wondering if your symptoms are related to a hormone imbalance and whether or not you would benefit from Hormone Replacement Therapy? Do you want to know what to expect if you are on Hormone Replacement Therapy?
This course will take you through the risks, benefits and safety of Hormone Replacement therapy. With self assessments and valid study data, you can decide with confidence and get your life back.
Constipation: A Smooth Move for Relief
This common condition is accepted as normal. Learn the tips and tricks to get relief and remove the toxins your body wants to get rid of.
Estrogen/Progesterone Balance: Your Guide to Being Slim, Sharp, Stable and Supercharged
Moody? Gaining weight? Period Problems? Menopause Symptoms? Brain Fog? It may be your hormones! If your estrogen and progesterone are out of balance it can give rise to these and many other symptoms. In this 4 Module course, we bust some myths and you can assess your status, learn how to achieve balance naturally and be given the strategies and resources necessary to be slim, sharp, stable, and supercharged
Optimize Your Thyroid: Unleash Boundless Energy, Ideal Weight and a Sharp Clear Mind.
If you want a clear, practical path to reclaiming your energy, focus, and overall well-being by addressing a critical aspect of health—thyroid function, this course if for you.
If you’re struggling with unexplained fatigue, weight fluctuations, mood swings, or brain fog, your thyroid might be the underlying issue. Standard medical approaches often overlook the nuances of thyroid health, leaving many people with unresolved symptoms. This course empowers you with the knowledge to take control of your health, understand the root causes of your symptoms, and get the right tests and treatments that work for you.
By joining this course, you gain access to:
- Expert insights from a seasoned physician with a functional medicine approach, ensuring personalized strategies that go beyond the basics.
- Practical tips and guidance on optimizing your thyroid health through diet, stress management, and addressing environmental toxins.
- A supportive community and additional resources to help you navigate your health journey with confidence.
In short, this course offers the tools and knowledge to help you feel like yourself again—energized, focused, and in control.
Sinusitis: Combat Early Infection and Breathe Freely
Finally get relief from one of the most common respiratory condition in the world. Learn the surprising secrets of the root causes of sinusitis and get the strategies and resources so you can beat sinusitis and breathe freely again.
Tense to Tranquil: A Natural Way to a Calmer Happier You
This Course will guide you through how to modulate the thoughts and feelings that are at the root cause of anxiety, how to get unstuck, take action and the foods, supplements and practices to keep you calm and centered.
The Anti Aging Solution: Conquer Cortisol, "The Major Ager", for Ideal Energy, Weight, Mood, Mental Clarity, Sleep and More!
Cortisol, the survival hormone, influences all of the other hormones. Through interactive quizzes, strategies and resources in this 10-module course, you can learn what cortisol does and how it affects how you look and feel, (no you are not going crazy) and how to control it naturally! Managing cortisol can help you lose weight, have stable moods, boundless energy and a rock-solid immune system and get your life back!